This one takes a strong stomach, and it's worth every minute.
Write the other parent's case for them. Not a weakened version you can knock down: the best possible version, argued as well as you can manage, as if you were drafting it for them.
Why
Every file builds up material that helps the other side: a reasonable message, a genuine effort, a fair point buried in a hostile thread. Scattered across a hundred entries, it's invisible to you.
And a file that only lists what's wrong with the other parent reads as advocacy, not evidence: to a lawyer, to a welfare officer or evaluator, and eventually to a judge.
Two things it does for you
You can't be unsettled by an argument you've already sat with. If you've followed their best case to the end at your own kitchen table, you know where it runs out. Nothing in the room catches you cold.
You become more believable. A parent who says the other one has never done a single reasonable thing isn't credible. That isn't because anyone doubts the difficulty; it's because people aren't like that. Someone who can calmly acknowledge the other parent's genuine strengths gets believed far more readily on everything else.
Then find the gaps
Once their case is written fairly, the useful question is what it doesn't answer: the specific dates, gaps and questions that remain even after their best possible account.
That list is where your real case lives. And it holds up precisely because you found it by being fair first, not by assuming the answer.
General information, not legal advice. Court process differs between countries and regions; check anything that matters to your case with a qualified lawyer where you live.
This is Chapter 12 of the workbook. Worksheet I, the steelman worksheet, has space to write their case at its strongest, then a table for each point: the best evidence for it that you hold, and what it doesn't explain.
See the workbook & spreadsheet